gigantes

January 4th, 2013

Gigantes

So, um, like 2 ½ years ago (yikes! time flies…) I tried to make Gigantes (Giant Greek Beans). The problem was, I couldn’t find the beans themselves, so I had to buy cannellini beans, which, are just definitely not giant. And then my Greek mother-in-law outlined the ingredients over the phone for me, but not in any quantity cause she doesn’t use recipes. Finally is the somewhat important fact that I had never in my life, despite being married to a Greek man, had a Gigante. That kind of stuff always complicates the creation of a recipe., as I’m sure you can imagine!

Gigantes

Eventually I ended up with a recipe that I couldn’t by a long shot bring myself to call Gigantes. While tasty, the best I could muster was “Greek STYLE white beans.”

But in September when Pete and I finally went to Greece and ate non-stop at the local Taverna’s everywhere we went, it was the Gigantes that had me absolutely FREAKING out. I mean, I am sure some of those waiters thought I was off my rocker shoveling in those huge platters of beans by myself.

Gigantes

As much as I enjoyed them, I promised myself I would try to recreate them when I got back to Seattle. But I am parranoid that I waited to long to do it, because now I only have my memory to help me with the proportions, (so please feel free to chime in if you have some family tips or something). However these are so flavorful and delicious and I ate these alongside grilled fish and green salad for days and they were fantastic. The Gigantes should be very soft and tender and swimming in the tomato sauce (plenty of sauce and not too thick!)

Gigantes

And these are incredible just as they are for lunch- one of my favorites lately. Enjoy!

Soak the beans over night in a huge bowl of water for at least 12 hours.

Gigantes

Drain the beans and rinse them. Place them in a pot and cover the beans with water and then bring them to a boil. Reduce the heat to low, put a lid on the pot and cook for about 60 minutes or until the beans are tender. (if the water cooks down too much, just add some more water)

Gigantes

While the beans are cooking to tender, in a large pot, heat the olive oil over medium. Add the onions and sweat until the onions are tender, about 7 minutes.

Gigantes

Add the garlic and carrots and stir while cooking another 5 minutes.

Gigantes

Add the crushed tomatoes and the oregano and simmer about 15 minutes. Season to taste with kosher salt.

Gigantes

Add the beans and gently stir into the sauce. Let the beans simmer on lowest heat for 10 minutes and then remove from the heat and let the beans absorb some more flavor. Check the seasoning again and serve hot or at room temperature.

Gigantes

Recipe: Gigantes

Ingredients

  • -1 pound dried carona beans, or gigantes
  • -1/2 cup olive oil
  • -1 onion, small diced
  • -3 cloves garlic
  • -3 large carrots, minced
  • -28 ounce can crushed tomatoes
  • -2 teaspoons dried oregano
  • -¼ teaspoon crushed red pepper flakes
  • -Kosher salt to taste

Instructions

  1. 1. Soak the beans over night in a huge bowl of water for at least 12 hours.
  2. 2. Drain the beans and rinse them.
  3. 3. Place them in a pot and cover the beans with water and then bring them to a boil. Reduce the heat to low, put a lid on the pot and cook for about 60 minutes or until the beans are tender.
  4. 4. While the beans are cooking to tender, in a large pot, heat the olive oil over medium. Add the onions and sweat until the onions are tender, about 7 minutes. Add the garlic and carrots and stir while cooking another 5 minutes.
  5. 5. Add the crushed tomatoes and the oregano and pepper flakes and simmer about 15 minutes. Season to taste with kosher salt.
  6. 6. Add the beans and gently stir into the sauce. Let the beans simmer on lowest heat for 10 minutes and then remove from the heat and let the beans absorb some more flavor. Check the seasoning again and serve hot or at room temperature.

Preparation time:

Cooking time: 1 hour(s) 20 minute(s)

Number of servings (yield): 6


  1. Vicki B says:

    So that’s what these beans are used for! Now I’m wracking my brain trying to remember which store I saw them in. This recipe sounds so delicious; perfect for this winter weather.

    8:16 am on January 4th, 2013
  2. Gaby says:

    LOVE these beans!! They are just so big and fat and awesome.

    8:18 am on January 4th, 2013
  3. Amy says:

    I never met a bean I didn’t like! Where can I buy carona beans?

    8:25 am on January 4th, 2013
  4. Kevin @ Closet Cooking says:

    So simple and yet tasty!

    8:32 am on January 4th, 2013
  5. Sommer@ASpicyPerspective says:

    Sweet! Something tasty to eat now that I’m on restriction! ;)

    8:34 am on January 4th, 2013
  6. Maria says:

    Can’t wait to make these!

    8:36 am on January 4th, 2013
  7. Heather Christo says:

    I have only seen them in Specialty Italian and Greek stores, but I bet some gourmet grocers have them in the dried bean section.

    9:16 am on January 4th, 2013
  8. Heather Christo says:

    Thanks Gaby- I love how huge they are too- the scale is awesome!

    9:17 am on January 4th, 2013
  9. Julie says:

    I love beans, all kinds. Can I find these at a local grocer?

    9:18 am on January 4th, 2013
  10. Heather Christo says:

    I think if you have limited resources (like specialty Italian stores, etc.) that whole foods may sell them or other gourmet grocers, but you can also purchase them on-line http://www.amazon.com/Corona-Beans-dried/dp/B001GX62ZC

    9:18 am on January 4th, 2013
  11. Julie @ Table for Two says:

    woah, those are definitely huge beans! I love the sauce that they’re covered in – so flavorful!

    10:03 am on January 4th, 2013
  12. Kelley Taylor says:

    These would be perfect to get kids to eat their beans! To a kid these must seem enormous. What fun!

    10:54 am on January 4th, 2013
  13. Aimee @ Simple Bites says:

    I’m totally going to try these – perhaps with the striped bass I just picked up from the fish market. Lovely recipe.

    11:47 am on January 4th, 2013
  14. Eileen says:

    I have never had gigantes–I think the closest I’ve come is Middle Eastern foul–but they look super amazing! Must go on the lookout for giant beans ASAP. :)

    12:20 pm on January 4th, 2013
  15. marla says:

    Have to say, did not know what these were by the title ~ now all clear. These GIANT beans look amazing!

    12:37 pm on January 4th, 2013
  16. Jenny Flake says:

    How fun is this?! Loving those giant beans. I can practically taste the deliciousness from here :)

    1:17 pm on January 4th, 2013
  17. Gianna says:

    I love these beans…they have them hidden at certain Trader Joe’s :)

    1:48 pm on January 4th, 2013
  18. Kari@Loaves n Dishes says:

    I just call them Giant Beans, and I love them!

    2:41 pm on January 4th, 2013
  19. Cindy says:

    Yassou! I am married to a Greek too and my mother-in-law makes these delicious beans. One thing she adds is a little red pepper flake to her recipe and it adds just a little something extra and makes them even more yummy! Glad to have stumbled across your blog!

    5:42 pm on January 4th, 2013
  20. Marian (Sweetopia) says:

    I’ve never made these, but you’ve definitely inspired me to try! :)

    2:08 am on January 5th, 2013

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