Brussels Sprout Pesto
January 14th, 2012
Brussels Sprouts. Please don’t groan. I know that they aren’t everyone’s favorite, but I may have found a way to get you eating your greens even if they don’t normally float your boat!
TA-DA! Brussels Sprouts Pesto Pasta!!!
I personally love Brussels Sprouts, but for those of you who don’t: What doesn’t taste better mixed with garlic, cheese and olive oil? Add pasta? What is there not to like?
I thought about kale pesto. But I just got off a juice cleanse (more about that later) and if I see anymore kale- even blended with garlic, cheese and olive oil – I might gag.
No, I would definitely gag.
So I am bringing back the B.S.
As in Brussels Sprouts. (not the other thing you were probably thinking) in a cameo for your healthy January enjoyment.
Mom- I hope you read this, because I know that you are fighting a continuous battle to find a way to like these little green monsters. Let me know if this helps!
Pasta with Brussels Sprouts Pesto, serves 4
1 lb spaghetti
2 cups Brussels Sprouts, halved
4 cloves garlic, peeled
¼ cup olive oil
¼ cup almonds, peeled and slivered
1 lemon
Kosher salt to taste (I used about 1 tsp)
3 Tbs finely grated Parmesan plus more for garnish
Bring a large pot of salted water to a boil.
Plunge the Brussels sprouts in and let them cook for about 2-3 minutes or until just tender.
Pull them out with a strainer and immediately rinse with cold water.
Keep the pot of water boiling and add the spaghetti. Cook the pasta to al dente according to manufacturers directions.
Meanwhile, add the garlic cloves, the Brussels sprouts and the olive oil to the bowl of a food processor.
Pulse until well combined. Add the almonds, the juice of the lemon and the some salt and puree until as smooth as you can get it and adjust the flavor according to taste.
Transfer to a bowl and add the Parmesan cheese. Fold the cheese into the pesto.
Drain the pasta and toss with the pesto. If you want, you can add a little drizzle of olive oil to the pasta.
Garnish with some freshly grated Parmesan cheese and serve! (this tastes great hot or cold)















This is such a yummy sounding idea! Yum!
8:35 am on January 14th, 2012
What a fantastic idea! Not only delicious but has to be healthy. Going to the store today to buy the brussel sprouts.
8:39 am on January 14th, 2012
No groaning here! Brussels sprouts are one of my favorite veggies. I had never thought of using them for a pesto. Great idea!!
9:51 am on January 14th, 2012
thanks Allison! I love a fellow Brussels Sprouts lover!
10:48 am on January 14th, 2012
Oh good Nancy! Yes- definitely a new way to enjoy the little sprouts!
10:49 am on January 14th, 2012
Thanks Katrina!
10:49 am on January 14th, 2012
We looooove brussel sprouts at our house, eat them twice a week in the winter time. Try them with other veggies of the cabbage family in a veggie gratin! I use brussel sprouts, broccoli,cauliflower and cavolo romano- the romanesque broccoli…. Yum!!
1:34 pm on January 14th, 2012
ooooh, that sounds delicious Vittoria!
2:51 pm on January 14th, 2012
I never would have believed it possible to make pesto out of brussel sprouts!
5:12 pm on January 14th, 2012
This is so fabulous, Heather! I love creative forms of pesto and sauces. I’ve been hooked on avocado pasta sauce lately but I will fall in love with this, I know!
7:27 pm on January 15th, 2012
thank you so much Cassie!!
7:28 pm on January 15th, 2012
Okay, I am diggin’ this idea. While I’m not a fan of whole Brussels sprouts, I do like them when they’re shredded and can imagine I’d like them even more in pesto-form. Brilliant!
8:11 pm on January 15th, 2012
Love this idea! Plus, that mound of cheese on top of the pasta looks mouthwatering. Can’t wait to hear about the cleanse!
7:36 am on January 16th, 2012
This is one of the best recipes for pesto I have ever seen. To use the sprouts is such a great idea & I love the way you styled that tempting bowl of pasta too!
7:40 am on January 16th, 2012
Yay for brussels sprouts! My husband and I love these little balls of healty deliciousness.
8:23 am on January 16th, 2012
thanks Marla! what a lovely compliment!
8:47 am on January 16th, 2012
Brilliant!! This is a great recipe for those who don’t “think” they like Brussel Sprouts!
9:17 am on January 16th, 2012
Thanks Nancy! There may be a little trickery involved, but it is worth it to become a Brussels Sprout appreciator!
9:20 am on January 16th, 2012
I agree with Nancy that these are probably a great option for those who don’t normally love Brussels Sprouts. Thanks for sharing, Heather!
9:35 am on January 16th, 2012
I was trying to think of something creative to do with Brussels Sprouts and thought of pesto so I checked the internet to see if anyone else had gone outside the box, the pesto box that is! Thanks for the tip about cooking the sprouts first, I didn’t think of that. Can’t wait to try it tonight.
1:43 pm on January 16th, 2012
I hope you love it!
1:57 pm on January 16th, 2012
Might I suggest cashews instead of almonds. I live in a neighborhood in Manhattan where the stale pine nuts available are still prohibitively expensive. I started using cashews and now prefer them in pesto for their buttery creaminess.
3:41 pm on January 16th, 2012
Now that is a healthy pesto – love brussels sprouts!
5:18 pm on January 16th, 2012
I rushed home to make this tonight and it was SO YUMMY! Thank you!
6:15 pm on January 16th, 2012
This sounds like a yummy twist on a regular pesto. I think that I might roast the brussel sprouts to give them a bit more flavor and add some chili flakes-I can never have enough spice!
Thanks for the inspiration.
The Dinner Belle for Kimberlybelle.com
7:04 pm on January 16th, 2012
Oh good Amy!! THanks!
9:24 pm on January 16th, 2012
Thanks Jeanette!
9:24 pm on January 16th, 2012
Great idea! I just used almonds cause they were in my cupboard- but I will definitely give them a try!
9:25 pm on January 16th, 2012
Oh yum…have to try this! Ever since rediscovering the sprouts I could eat them every day!
11:50 pm on January 16th, 2012
What a great idea…love this!
2:11 pm on January 17th, 2012
What a beautiful plate of pasta! Would never think to make pesto w brussels, looks delicious!
6:02 am on February 3rd, 2012